Blood Cancer and Vision Changes: Tips for Patients

For patients who are experiencing vision changes as a result of blood cancer or its treatment, it can be a challenging and frustrating experience. Here are some tips to help manage vision changes and support visual well-being:

1. Communicate with your healthcare team: Inform your healthcare team about your vision changes so they can assess and address any underlying causes. They may refer you to an ophthalmologist or recommend supportive treatments or interventions.
2. Regular eye examinations: Visit an eye care professional, such as an optometrist or ophthalmologist, for regular eye examinations. These professionals can monitor your eye health, provide appropriate corrective measures like glasses or contact lenses, and detect any potential eye conditions or complications.
3. Manage dry eyes: Many cancer treatments can cause dry eyes, which can lead to discomfort and vision disturbances. Use artificial tears or prescribed lubricating eye drops to help alleviate dryness, and avoid environments with excessive air conditioning or heating that may exacerbate symptoms.
4. Adjust lighting and screen time: Create a visually comfortable environment by adjusting lighting levels. Reduce glare from windows or bright lights and consider using curtains, blinds, or anti-glare filters on digital screens. Additionally, take regular breaks when using devices and practice the 20-20-20 rule: every 20 minutes, focus on an object 20 feet away for 20 seconds.
5. Stay hydrated: Adequate hydration is important for overall health, including eye health. Drink plenty of water throughout the day to help maintain moisture levels in your body and alleviate symptoms of dryness.
6. Protect your eyes: Shield your eyes from excessive sunlight exposure by wearing sunglasses with appropriate UV protection. Also, wear safety goggles or protective eyewear when participating in activities that pose a risk of eye injury, such as sports or construction work.
7. Seek support: Connect with support groups or online communities for individuals with blood cancer or those experiencing vision changes. Sharing experiences, frustrations, and coping strategies with others facing similar challenges can provide emotional support and helpful tips.
8. Practice stress reduction techniques: Stress can exacerbate vision-related symptoms. Engage in stress reduction activities such as meditation, deep breathing exercises, yoga, or hobbies that bring joy and relaxation. Consult with your healthcare team about suitable stress management techniques for your specific condition.

Remember, every individual’s experience with blood cancer and its associated vision changes is unique. It’s crucial to consult your healthcare team for personalized advice and guidance tailored to your specific circumstances. Maintain open communication, seek support, and implement strategies to optimize your visual well-being.